Cropped shot of senior sportspeople

Stretching Exercises To Help You Improve Flexibility

No matter what stage of life you’re in, stretching exercises are a fantastic way to improve flexibility, increase mobility, and promote overall well-being. These exercises are especially beneficial for those in the retirement community who are looking to stay active, limber, and ready for all the activities their lifestyle offers. Understand the Importance of Flexibility…

The Therapy pet on couch next to elderly person

Finding A Pet-Friendly Independent Living Community

Retirement is a time for enjoyment, relaxation, and choosing a lifestyle that suits your preferences. For many, this includes the companionship of their beloved pets. Fortunately, more and more independent living communities understand the benefits of pet ownership and offer pet-friendly environments. But how do you find the right pet-friendly independent living community for you…