When an aging adult is moving into an independent living residence in Mission, KS, they will often have specific needs that need to be met. These can include access to medical care, transportation services, and a comfortable place to eat meals. However, other considerations for older adults are less obvious and not discussed as much. For example, many older adults want to stay active in their retirement years by doing exercises regularly or participating in social activities with other residents. Caregivers need to understand these basic requirements to ensure their loved ones stay happy and healthy!
Exercises And Activities
Exercises and activities are important for older adults. Golden-age adults need to stay active in order to stay healthy, but not all of them have the energy or ability to do so on their own.
To help your loved one stay fit, you can encourage them to take part in exercises and activities that don’t require a lot of physical exertion. For example:
- The care team at the retirement community might offer yoga classes where your loved ones can learn how to stretch their muscles and improve their balance. This is also a good way for them to socialize with other residents while they’re stretching!
A Place To Meditate Or Pray
You may not think of meditation or prayer as necessary, but these activities are important to many older adults. Meditation helps with stress, anxiety, and depression; it can also be used as a form of therapy. For example:
When a resident has trouble sleeping at night because they’re worried about something (like finances) they can meditate before bedtime so that when they do go to sleep there’s nothing left on their mind.
When someone feels anxious about something- such as going into hospital for surgery- they could use meditation to cope with these feelings without having them interfere with their daily routine or cause distress in others around them.
Seniors need a place to get fresh air and engage in enjoyable activities. Many senior-friendly independent living communities have outdoor spaces with amenities such as walking paths, gardens, and even swimming pools. These spaces are ideal for residents because they can be used for many different purposes.
Residents may go for a walk around the grounds or participate in gardening activities like planting flowers or watering plants. They might also spend time sitting outside to enjoy being outdoors while getting sun exposure!
Transportation services are important for older adults, as they can help them stay active and healthy. Transportation services also allow older adults to get to doctor’s appointments, social events, and grocery stores-all important aspects of independent living that many older adults would otherwise struggle with.
Medical care is one of the most important things in an independent living residence. The medical staff at your chosen facility should be available 24 hours a day, seven days a week, and able to help residents with medication management, mobility issues, and other health issues as needed. This can include helping them get up from chairs or out of bed; assisting them with walking safely; helping them eat meals or take medications if necessary; monitoring their blood pressure and pulse rate, and assisting them with dressing changes if required (for example, after surgery).